Cedrus atlantica.

• Diffuse for a decongestant effect. Calming and grounding. Inhale for respiratory relief.
• Massage after blending for relaxation, stress relief, and to ease everyday muscular aches.
• Apply diluted to soothe and clarify oily skin.
• Blends well with Bergamot, Clary Sage, Eucalyptus.

UK RRP: £5.12

Fresh, slightly sweet, woody aroma with calming, grounding qualities. A natural, balsamic fragrance with grounding, spiritual effects, dispels negativity, strengthens mind and body.

Cedarwood Atlas Essential Oil is extracted through steam distillation from the wood of Cedrus Atlantica. The ancient Egyptians used cedar atlas essential oil in their skincare preparations due to its rejuvenating properties. This oil is used in massage blends to treat aching muscles and joints.

The astringent and antiseptic properties are ideal for soothing troublesome oily skin and can be blended with shampoo to improve scalp and hair. Acts as a decongestant to clear sinuses, and ease cold symptoms. Emotionally, it is said to have a grounding, calming effect, and a spiritual effect promoting strength and self-confidence.

It has a strengthening effect on body and mind, which makes it useful for stress, negative emotions, and strengthening determination.

Aromatic Description: Woody, balsamic
Plant Part: Wood
Source: Morocco
Extraction method: Steam distillation

How to use essential oils

Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin.

Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath.

Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl placing a towel over your head and slowly breathe in the until you start to feel relief.

Diffusers – There are many diffusers available, one of the most popular being an ultrasonic diffuser which uses water to create a fine mist. These are a great way of enjoying oils throughout the day in your home or office space. Citrus oils are particularly uplifting. Ideally leave your diffuser on for up to an hour at a time, leaving it off for a similar amount of time.

Cautions

Possible skin sensitivity - may cause skin sensitising or irritation. Not for use during pregnancy. External use only. Do not use undiluted on the skin. Avoid contact with eyes, ears, mucus membranes, and sensitive areas. If you are pregnant, nursing, or using prescription medication, consult your Doctor or qualified health care practitioner before using essential oils. Not recommended for use on children under 12 years. Store in a cool dry place, out of reach and sight of children. Do not ingest essential oils. Never use undiluted.

Shop with Confidence

Lily & Loaf are registered members of The Aromatherapy Trade Council (Membership Number ATC/157). The ATC is the leading UK body for monitoring and regulating the responsible, safe and ethical trade of aromatherapy-based products. As members of the ATC we can offer assurance to our customers that all our essential oil products adhere to the high standards of the ATC.

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Ingredients

Cedrus atlantica

Aromatic Description: Woody, balsamic
Plant Part: Wood
Source: Morocco
Extraction method: Steam distillation

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Recommended Use

• Massage or topical use - Add 3-5 drops per 10ml of carrier oil
• Diffuser - Add 4-5 drops to cold water
• Inhalation - Add 2-3 drops to hot water
• Bathing - Add 5-10 drops to water or carrier oil, stir into bathwater

Cautions: Possible skin sensitivity - may cause skin sensitising or irritation. Not for use during pregnancy. External use only. Do not use undiluted on the skin. Avoid contact with eyes, ears, mucus membranes, and sensitive areas. If you are pregnant, nursing, or using prescription medication, consult your Doctor or qualified health care practitioner before using essential oils. Not recommended for use on children under 12 years. Store in a cool dry place, out of reach and sight of children. Do not ingest essential oils. Never use undiluted.

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